How you experience life is reflected in how you treat your mind, body, and spirit.
“Linda Mac Dougall's presentation was extremely informative and stimulating! She educated our staff and volunteers on what our bodies need, and how posture affects it. Thanks, Linda!”
“Linda Mac Dougall's presentation really opened my eyes to the importance of posture and alignment in maintaining a healthy and mobile lifestyle.”
“Linda Mac Dougall presented a very informtive and engaging workshop on mobility devices. Our staff and volunteers left better educated on mobility and obstacles that seniors face with everyday mobility devices. If you want to make choices that are good for your body, attend her workshop!”
The Vices of Mobility Devices
Walker got you wobbly? Cane causing cramps? Crutches have you crashing? Could life w...
Senior and disabled concerns, caregiver training, and healthy aging topics are offered here. At the core of the site will be drugs, side effects, the nutrients they steal, and how those stolen nutrients can cause some of your side effects. To be healthy, you need to know this information and how to replace those lost nutrients..
Latest Blog Posts
PTSD Intervention Coach
Besides the journey of this website and my own coaching program, Healthy, Happy Joints, I have be...